Thursday, February 17, 2022

My yoga journey

 It has been about three years since I had first experienced yoga. During that three years, there have been various emotions and events that happened. I got some ups, some downs, I got hurt, I got pain, I got to bloom, I got peace, and I also got some enlightenment. 

Many things have been changed since the moment the journey started. But the most important change to me is that I am self-aware about my own breathing and integrate my breath with my body's movements. I am more conscious about my existence in this world.

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